New Year and a New Outlook

A new year and many new resolutions.

This is a year of growing; of seeing the improvements needed from the inside - and I intend to see the beautiful flower of my life blossom with every new day.

Over the last year I have worked hard and taken many steps in the directions that I want to go in. I have also taken some very big steps backwards to my own dismay - but the point is to not get bogged down by the mistakes we make.
Notice the areas that still need improvement and keep working towards those goals.

Once again, don't hold yourself to the standards of others.
Don't focus on what you can't do - those are the words that sink you. As soon as you say "you can't" then you have created a self fulfilling prophecy.

I have started reading a book called The Shadow Effect and it is helping me with the growing process.
As I have stated previously, I have an ongoing issue with the self deprecating thought process - and how my brain has trained itself to only think that way. This book is helping to acknowledge when that is being projected on to others so I can handle it easier - and where it really is stemming from.
The Shadow is not something to conquer - in trying to conquer and eradicate, you only help it keep it's hold on you. Acknowledge that negative feelings are a part of you, and you need to experience them in order to fully appreciate the brighter parts of you and your life.
And understand that judging others is only projection of your own insecurities and lack of self trust.

We are beautiful beings with AMAZING powers. There is light and dark to all of us, and we should embrace all parts without shame.

The more you ask about yourself and the more you are willing to grow, only shows how amazing you really are inside. Share that with the world, and never think your journey is over. You can never reach the end - there is always more to experience and learn from.
I can only hope that when you read these words you feel encouraged to grow and continue - and that it does not discourage you. I know this road can be rough, but we are all on our own paths and we can help smooth the way if you're having troubles!
Reach out - ask for help. There are people who will take your hand and help bear the load.
Understand you are not alone.
We love you all.
I love you.
Love all.
Share.
Grow.